NIR/Red Light tPBMT and Schizoaffective: Format
My program is using the well red duo Coronet three times a day.
Included too are resistance training and light cardio. A mediterranean diet.
Too, there's pharmaceutical regime:
Rexulti 4 mg day
Quilonum 450 mg morning, 900 mg a night
Metformin 2000mg evening meal for cardiometabolic syndrome
Asthma medication as needed
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Supplements:
Garcinia Cambogia 3 times a day,
2000 mg of fish oil,
a B complex,
magnesium and
psyllium husk powder.
Personal habits: parasocial, classical guitar, singing, writing ofc, and math and science study.
Repeated occurrences of chronesthesia (internal phenomenological association to my pre-medicated senses of years ago) will be my sign to consider tapering off psychiatric medication.
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Image: other red light devices